Product Details Every day we subject our elbows, knees, and other joints to intense stress. Over time, conditions like elbow tendinitis, elbow bursitis, knee tendinitis and knee bursitis can flare up and cause extreme joint pain. Our Knee and Elbow Pack has been designed specifically to help soothe your elbows and knees. It features 2 adjustable straps on each end allowing you to wrap it around your elbow, knee, and many other parts of your body. The Knee and Elbow herbal pack helps to alleviate swelling and muscle soreness from various sports injuries or everyday activity. This herbal pack is designed to be used on various parts of your body for quick, convenient hot or cold herbal therapy. All of our herbal packs are made from 100% pure flax seed and an assortment of 12 different natural herbs. These herbs provide a soothing scent that will last for years. If you are giving this herbal pack as a gift, you will be happy to know that we have such a wide variety of patterns and colors that you are practically guaranteed not to give the same design each time. All of our herbal packs can be used as a hot pack or a cold pack. Either way you use them, we know you will love them! The Knee and Elbow Pack weighs 1.4 lbs. Manufactured by Hot Headz of America. How To Use This Product: In the microwave: Heat in microwave for 1 to 3 minutes. (Lighter weight products require less heating time. Eye pillows will require only about 30 seconds). If microwave does not have a turn table, flip herb pack over 1/2 way through heating to avoid burning. For a moister heat: mist with water before heating. Misting also increases life of the herbs by preserving freshness. When reheating, if Herb Pack is still warm, heat only for 1 to 2 minutes to prevent overheating. Heat lasts for approximately 45 minutes. Heating for more than 3 minutes at once could result in overheating or burning. If pack seems too hot, let it cool prior to use. In the oven: Heat oven to 350, wrap Herb Pack in tin foil. Heat for approximately 15 minutes. Do not oven heat products with velcro, as velcro may melt. Customers with pre-existing conditions (ie: diabetes) should consult a physician prior to use. Heating instructions for each item: Heating times may vary depending on microwave. HP101/Basic Aromatherapy Pack:Heat 2 minutes HP102-2/The Lavender Eye Pillow:Heat 30 seconds HP103-2/The Neck Ring:Heat 2-3 minutes HP104/The Belted Lumbar Pack:Heat 2-3 minutes HP105/The Jumbo Basic Pack:Heat 2-3 minutes HP106-2/Foot and Hand Warmers:Heat 1-2 minutes HP107/Knee and Elbow Pack:Heat 1-2 minutes HP108/Hand and Wrist Pack:Heat 1-2 minutes HP110-2/The Shoulder Wrap:Heat 2-3 minutes

Product SKU: GJHP 107